Sunday December 1, 10am PT
Harmony happens when your pace of life matches your expectations. When your inner and outer worlds are out of sync, you go nowhere no matter how hard you work. In this guided session we will use meditation, breathwork, and visualization to work with internalized beliefs about expectations and practice bringing loving attention to the part of you that strives to keep up. Slow down, tune in, let go, and move forward in harmony. *Class includes the audio recording to keep and for those who cannot attend live. Suggested payment $25
$ USD